Tuesday, 4 July 2017

T25 Core Speed, H&C 10 mins Abs Chisel & 21DFX Yoga

I started with T25 Core Speed but my energy was really low and I'm wondering if I'm fighting a off something again grrrrr. It turned into a real slog and although I really hate quitting workouts I decided it was best so with 14 mins to go I did H&C 10 mins Abs Chisel instead which I really enjoyed.

Chased that with 21DFX Yoga, thanks to others mentioning it - I gave it a go as its ages since I've done it and it was really good. A few different things in there which made a lovely change to Tony's yoga and I felt great afterwards.

Early night tonight and hopefully I'll be full of energy tomorrow.


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