Getting better at life with fitness
My log of my fitness progress, including success's, failures and PR's.
Wednesday, 5 July 2017
H&C Total Body Hammer & 15 Min Leg Hammer
H&C Total Body Hammer and I'm pretty pleased with my improvements. Round 1 I kept the same but I increased on all the other movements ;)
Chased it with 15 min Leg Hammer and was short on time but got most of it done.
I am toast!!!
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