Used only light 2kg and 3kg db's for weights except for sandbag on Fireman as it was easier. I was pushed for time so had to keep skipping some the Chris talk but got it done.
My push ups felt a little stronger today and I really enjoyed some of the combo's.
Nice workout but the breaks can seem a little too long in this one as you get a water break followed by another showing of the moves and I'm kinda 'well come on then I got it' but I think its more because I was against the clock.
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