Had to take 3 breaks during Mountain Climbers - my shoulders will get stronger! Also 1 break during the Catchers Crawl OMG!
Burpees I went slower and tried to get a good plank as I usually jump back short and keep my butt in there (I filmed myself the other day and now I know lol) and as Chris says "20 good ones is better than 50 bad ones" ;)
Loved it and can't weight to try Strength 25 tomorrow - I so nearly did it today but decided to stay true to the program and see where it gets me.
I've previewed it along with Speed 35 & Strength 35 and I think it going to be an awesome progam - Lets Shift!
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