P90X3 Dynamix

Last time I did this was when I did P90X3 and I remember not liking this workout at all but today I loved it. It really stretched me out and I actually felt energised and supple when I'd finished and ready to take on the world!

Not sure if it's because I'm stronger or more flexible but I really enjoyed it and will be doing it much more often. Great recovery workout and a nice stretchy warm up routine too.