Thursday, 19 January 2017

BBeast Build Legs & 22MHC Core 2

BBeast Build Legs & 22MHC Core 2

Out most of the day and walked over 5km. Didn't think I'd get my workout in but I did, had to do it at home with a box instead of bench and used my bow flex weights, but got it done.

Build legs went great, increased weights and when you are pushing up on that last 2 reps of Bulgarian squats with both legs trembling you know you chose the right weight!!😜

Didn't fancy beast abs and I'm missing Tony so I did 22MHC Core 2 and loved it. Didn't manage all the reps but did my best 😋

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