I can't believe how pumped up I still feel so long after my workout (3.5 hrs) - long time since I've had that but I did push pretty hard and was almost failing on most sets :)
Monday, 5 December 2016
P90X3 Eccentric Upper
I decided to change things up with P90X3 Eccentric Upper with a bit more of a upper /lower body split this week see if I can some better sleep if not I'm guessing a rest week is in order. But fingers crossed this week sorts me out and I can get my gym ready and then I think its time to go full out P90X style ;)
I can't believe how pumped up I still feel so long after my workout (3.5 hrs) - long time since I've had that but I did push pretty hard and was almost failing on most sets :)
I can't believe how pumped up I still feel so long after my workout (3.5 hrs) - long time since I've had that but I did push pretty hard and was almost failing on most sets :)
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