Thursday, 1 December 2016

H&C/Max30 Hybrid Day 4 - Sweat Intervals

I started off a little slow with this one but got into it and towards the end got my second wind or something and really pushed hard to the finish - wahoo!!! loved it!!!

Its tough and had me crying out a little but felt great when I done.

Took some photos of straight after I'd done today as well at the end with the stretch.




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