Thursday, 22 December 2016

BOD Yoga Vytas Core Strength & Faith Full Body Flow

Some of the core stuff was pretty tough for me today but I was feeling pretty shattered before I started. Overall good workout and I hope to get better at it.

Wanted just a little more without going crazy so did some more with Faith and it was nice considering I wasn't feeling full of beans.

Early night for me tonight zzzzzzzzzz


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