BBeast Build Back and Bi's

A bit rushed tonight as expecting visitors but got it done. Pleased with my deadlift sets as equal my last pr. For speed I used dumbells instead the EZ bar which was quicker but also slighter tougher lol.

Chin ups weren't as strong tonight but I did get a new PR for the one arm row @ 35lb for 8 reps in the final set :)

I think my baby guns are starting to grow again!!