Had a minor issue with my bench - it went too low for the decline press so will have to find a away to up it a little for next time.
Chest and shoulders are areas I really want to work and boy this works them like Magic!!!
Monday, 18 July 2016
BOD Beast Up Chest, Shoulders & Tris
Started the BOD Beast Up Calendar today and this first new one was awesome - loved it. Really great workout, made me push hard with the 6 rep sets and an excellent improvement on the original beast!!! Great job Sagi!!!
Had a minor issue with my bench - it went too low for the decline press so will have to find a away to up it a little for next time.
Chest and shoulders are areas I really want to work and boy this works them like Magic!!!
Had a minor issue with my bench - it went too low for the decline press so will have to find a away to up it a little for next time.
Chest and shoulders are areas I really want to work and boy this works them like Magic!!!
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