Weighed and measured this morning and I'm down to 10st 3lb / 143lb = the lightest I've ever been!!
Navy Seals app says body fat % finally in Athlete levels under 21% at 20.22% with waist at 69.9 cm / 27.5cm = the smallest my waist has ever been and I mean ever since a child!!
Best shape of my life at nearly 38 - thanks to Beachbody programs, hard work and Facebook groups/support!! Thank you all :)
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