Thursday, 27 August 2015

Body Beast Bulk Chest and Abs

Bulk Chest and caught up with abs that I didn't do yesterday - did it all except the plank twist thingies as my chest was very tired and I didn't want to be silly.

Bulk Chest went ok, didn't get some of my weights quite right but should be better next time.

Didn't bother with HRM again and only just broke a sweat so it wouldn't have told me much I didn't know lol

No comments:

Post a Comment