Getting better at life with fitness
My log of my fitness progress, including success's, failures and PR's.
Tuesday, 7 July 2015
P90X3 Agility X & Triometrics
P90X3 Agility X & Triometrics
Fancied a change to plyometrics today so did double X3 and phew they work yer!!
Had great fun and got a great burn too ;)
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