My log of my fitness progress, including success's, failures and PR's.
Monday, 23 March 2015
Chalene Extreme Week 2 - Burn Circuit 1
Chalene Extreme Week 2 - Burn Circuit 1
Upped some of my weights and those I kept the same I tried for slower reps and better form. Overall pleased but maybe could have pushed harder - so will do next time.
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