T25 Double - Lower focus and Cardio
My first T25 Double was tough Phew!!!
That lower focus is a quad burner - those the deep lunge pulses are ouchy!!! It definitely focuses on the lower body
And then straight into Cardio which I have done once before but after Lower Focus it was pretty tough. Thank goodness for Tanya as to keep going I had to follow her lead a little.
I got throughout it, I enjoyed it and I'm looking forward to being able to keep up with the team!
My first T25 Double was tough Phew!!!
That lower focus is a quad burner - those the deep lunge pulses are ouchy!!! It definitely focuses on the lower body
And then straight into Cardio which I have done once before but after Lower Focus it was pretty tough. Thank goodness for Tanya as to keep going I had to follow her lead a little.
I got throughout it, I enjoyed it and I'm looking forward to being able to keep up with the team!
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