My log of my fitness progress, including success's, failures and PR's.
Friday, 26 September 2014
P90X Back and Biceps
X Back and Biceps
Enjoyed this tonight, still haven't got my chin up back especially with a little doms in the abs from T25 the other day but over all enjoyed it. Really worked my bi's that's for sure
The strip set at the end really pumps them up
My first double day for T25 tomorrow and I'm a little scared
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