Saturday, 26 July 2014

P90X Legs and Back

X Legs and Back

I was a little wary of my foot tonight and skipped half of the Sneaky lunges and took breaks in iso lunges but other than went for it  

Great workout which I really enjoyed. My chin ups are feeling strong so will reduce assistance next session and will increase the weights I used and I will add weight to some moves that I did unweighted tonight  

I meant to do some deadlifts before I got going tonight but with pup causing so many distractions and time cracking on I missed/forgot them  In hindsight probably a good thing as this week as been tough with the heat, lack of sleep and draining pup! Will do it next week though.

Loving X 


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