P90X2 Week 7, Day 5 Combat 30 followed by X3 Yoga

P90X2 Week 7, Day 5 (more recovery)

Combat 30 followed by X3 Yoga

Although I'm resting my knee I really wanted to do something to get the blood pumping so I did 30 mins LM Combat and Ireally enjoyed it  - it was a good stress reliever even though I was careful not to do any jumping as knee still not happy  

Straight into yoga still sweating lol enjoyed it and phew, a good hours workout right there!

Slightly bothered about my knee still so will see how it goes! It feels fine until I jump on it!

Do I quit X2 or do I push on and just modify the plyo bits???

I need to review the PAP dvds again to see if modifying the plyo bits will really detract from the whole thing??