Plyocide
Loved it and also got a new personal best of managing to to do the single leg hops for 30 secs
I kept cramping and stopping at around 20-25 secs but tonight I made it through wahoo!
I only used a 1.25kg plate tonight for med ball but went for it. Had a few interruptions but got it done!
Last bit didn't go quiet so well as last time because I was little knackered but it's all good
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