LM Combat 45

Yesterday went out for a walk - turned out to be 2.5 miles round a local reservoir carry 2 camera bags  - I was pretty shattered when I got back!

Needless to say I didn't get my workout done last night!

Combat 45

Loved this and needed it tonight. I feel like I'm punching and kicking with a big smile on my face doing these workouts  

Jumping knee strikes are getting better too 

51 mins 439 cal