X3 Transition Week 8 Isometrix
Phew some of these 45 secs holds are tough and some are easy
I needed the rest today though so isometric was good - get something down and sweat some but not completely knackered after it ahhh
Phew some of these 45 secs holds are tough and some are easy
I needed the rest today though so isometric was good - get something down and sweat some but not completely knackered after it ahhh
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