Thursday, 30 January 2014

P90X3 Eccentric Lower

X3 Eccentric Lower

For some reason I didn't enjoy this as much as normal but I'm not sure why? A tough working day and I just didn't shake it off like normal!

I upped my weights for squats, Sumo, front kick, Adductor Lunge and cross reach so I guess I should be pleased with that but I just wasn't feeling it today 

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