Saturday, 4 January 2014

P90X3 Cold Start followed by The Challenge

X3 Cold Start followed by The Challenge

Really enjoyed this today mainly because I'm clearly getting stronger at push ups and chin ups  

I managed to do all my push ups without dropping to my knees, some of them towards the end were a little shallow (as per Tony's recommendation) and it I just felt fantastic that I managed them all as I did and even more that I managed as many good ones as I did.   

My chin ups are getting better - still assisted but my reps are increasing so that good progress too.

I'm loving this X3 

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