Wow fun, fun, fun!!!!!!
Love it
It actually wasn't as hard I thought it was going to be
Couple of the moves to improve on but mostly I could keep up, much to my surprise 
By doing X2 Rec. & Mob. a few times now, that had prepped me for the toe touch squat thingies (not sure that's the correct term lol) and Combat definitely prepped me for the fighter kicks.
I had a few penalty push ups to do but not as many I thought I might have! The last bit was the hardest for me
;HRM 1hr 6mins, 534 Cal, Max 169 91% Avg 132 71%
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