Getting better at life with fitness
My log of my fitness progress, including success's, failures and PR's.
Monday, 25 November 2013
LM Pump Challenge
LM Pump Challenge again for me today.
I upped the weights for chest & tris and shoulders too ;)
Lunges are still tough - really ouchy/crampy. May try a couple of DB's to try a lighter weight to see how that feels next time.
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