I cracked my toe on the floor on one of the 'swing thru to runners pose' which was a little ouchy tonight
But it mostly went well, balance postures weren't as good as last time, probably because I hit my toe!!!
Chillax tomorrow then bring on Week 12.
HRM 1Hr 37 mins 421 cal 60% fat Max 145 78% Avg 101 55%
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