Week 12 Day 6 Kenpo X
Loved Kenpo, kept up all the way through including the X jacks again ;) Wahoo love it!!
May or may not get X stretch done tomorrow as I have to take my mum to physio but then bring on final week!!!
HRM 1 Hrs 07 mins 504 cal 45% fat Max 166 90% Avg 128 69%
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