P90X Week 8 Day 4/5 Core Syn following by X Stretch

Week 8 Day 4/5 Core Syn following by X Stretch

Was cautious with my shoulder today so didn't up the weights and was careful with push ups but got it done

My bananaman/supermans seems to getting better somehow!

But wow I was sweating more than normal today - not really sure why??

 HRM 2 Hr 05 mins 808cal 50% fat Max 170 91% Avg 120 65%