I enjoy yoga although its still tough. Today I felt tired physically so it seemed harder than usual.
I tried for a push up before down dog and failed miserably twice
so I think my upperbody is just tired from new Chest, Shoulders & tri's, and Back and Bi's this week!HRM 1 Hr 34 mins 430 cal 60% fat Max 146 78% Avg 103 55%
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