P90X Day 2 Plyometrics

Today Day 2 I did Plyo and loved it. Honestly I might be odd but I really enjoyed it. I kept up with them far better than I expected too although I may regret it tomorrow.
600 calories of fun

I did some more stretching afterwards as Tony doesn't do much at all so I did some of my Rip 60 Stretches which I found really good and worthwhile doing so I hope that helps with the doms.
But saying that my hip flexors are beginning to complain already so I think I jumped over too many tires today

The only move I couldn't get was the pitch and catch - I am so not American!! Will try harder next time


HRM 1hr 8mins, 601 Cal, Max 168 90% Avg 138 74%