Saturday, 11 May 2013

Rip 60 Week 3 Day 5

Wahoo finished another week of Rip 60 ;)

V-sit with rotation is getting much easier - did rotation all the way through today so chuffed with that. The bicycle one is still very tough.

Mountain Climbers I did a little slower and although I took a few breathers I didn't put my knee down so another PR of sorts ;)

Looking forward to change of pace with the yoga in 2 days time :)

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