Friday, 10 May 2013

Rip 60 Week 3 Day 4

Lacking bit of sleep but it went well.

Vsits were much better - kept legs up the entire time for both but held legs a little during bicycle.

Reverse crunch went a little better, more stable but still took some rests.

Mountain climbers were better, I rested less and kept going for longer albeit slower.

Started increasing angles on push ups ;)

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