Monday, 6 May 2013

Rip 60 Week 3 Day 1

Phew - this one woke me up lol

Tough but great ;)

I never have liked Mountain climbers and like them even less now!
The extra rotation on the pulls and the pushes are different to what I was expecting but add another dimension to it.
It was a warm day but the sweat was pouring off me more than any other workout I've done I think!

My posture is getting better and I feel great.

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