Getting better at life with fitness
My log of my fitness progress, including success's, failures and PR's.
Friday, 22 March 2013
Push ups as per GD Day 33
Push ups as per GD Day 33
Pin 4 Max sets - 4 mins rest
14-12-11 - last time was 13-11-10
After push ups was very aware of foot strain again so decided to not do ellipitcal today
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