Push ups as per GD day 15

Push ups as per GD day 15

Bar at pin 5

3 reps EMOM for 14 mins

Completed all reps

I did the 3 reps today and it was tougher than the 2's but not too easy so I've decided to stick to pin 5 and try for every other day so I speed things up but try not to skip too many steps - I hope I will benefit in the long run. Going to pin 4 and trying more frequently seemed like not the best idea. If I manage to do every other day and manage all the reps then I'll be going to pin 4 in 3 weeks time so that should be good and thats my goal.