Getting better at life with fitness
My log of my fitness progress, including success's, failures and PR's.
Tuesday, 14 August 2012
Push ups as per GD pull ups Day 3
Push ups as per GD pull ups Day 3
Bar position 6
3 push ups EMOM for 14 mins
Did all reps fairly easy - pleased with this felt good and strong
Short on time today so that all I did.
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