Day B

Day B

Deadlift 1 x 5

w/u 7 @7kg
5 @ 15kg
3 @ 27kg 
2 @ 35kg
5 @ 42kg


Pulldowns 3 x 5
w/u 7 @ 5kg
4 @ 10kg
2 @ 20kg
5 @ 25kg
5 @ 25kg
5 @ 25kg


Felt good - up next time