“Isabel”
For time:
Snatch 135 pounds, 30 reps - scaled to 9kg / 20lb
Done in 7.22 mins
cash out:- C & J 3 x 9kg, 3 x 15kg, 3 x 18kg / 40lb
I was gonna do 10kg/22lb snatches but after managing 3 I knew there was no way I could do 30 so went down to 9kg / 20lb - it was tough - tougher than I remember snatches being last time I tried.....hmm just checked my notes but last time was my first time lol - back in may I did 12-9-6 with 7kg / 15lb so I guess today was a PR lol
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