push ups and KStarr mobility wod

I went for a walk this afternoon and it made my foot a ache a little so the sprints on the ellipitcal (althought they woldn’t have been full sprints lol) are put off for another day.

So as not to give my foot too much grief but I also wanted to do something I thought I’d try my full push ups again and while resting from a failed attempts remembered KStarr Mobility wod 8/23/10 so thought I’d do that at the same time

Full Push up x 1 and then failed 2nd so rested
PU x 1, rest while ASG Squat x 1 min
PU x 1, rest while ASG Squat x 1 min
PU x 1, rest while ASG Squat x 1 min
PU x 1 and failed 2nd, rest while ASG Squat x 2 min
PU x 1 rested 30 secs and tried for 2nd got it but with poor form, rest while ASG Squat x 2 min
PU x 1, ASG Squat x 1 min

Total 7 unconsecutive full push ups PR    and 10 mins ATG Squat

Ankles and calves a little achey from squat but pleased with my push ups - I hope to get 2 consecutivly soon