Tuesday, 25 May 2010

rest day but did some push ups

Rest day for me except for a few push ups with band assist. I will get that push up back asap

2pm ish
Red band pin 5 x 3
Red band pin 4 x 3
Red band pin 3 x 3 - last rep was tough so took a break

7pm ish
Red band pin 4 x 3
Red band pin 3 x 3 - only just made it up on the last rep

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