Felt a bit wiped out afterwards though almost not enough energy in the system first thing a morning and breakfast took a while to get round the system. Maybe leave Bodycombat sessions until the evening.
Monday, 4 May 2020
BodyCombat 79 - 40 mins
Did a 40 mins this morning and phew it was great, fast moving and tough in parts but loved it.
Felt a bit wiped out afterwards though almost not enough energy in the system first thing a morning and breakfast took a while to get round the system. Maybe leave Bodycombat sessions until the evening.
Felt a bit wiped out afterwards though almost not enough energy in the system first thing a morning and breakfast took a while to get round the system. Maybe leave Bodycombat sessions until the evening.
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