Getting better at life with fitness
My log of my fitness progress, including success's, failures and PR's.
Saturday, 14 March 2020
Grit Strength 27
Les Mills Grit Strength 27
Loved it!!
Went light with only 3kg Dumbbells and 4kg for the heavy but it was a good workout. Felt good to be moving again.
Mix of squats, lunges, clean and press, snatch, jumping lunges, push ups and burpees.
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