Getting better at life with fitness
My log of my fitness progress, including success's, failures and PR's.
Saturday, 4 January 2020
BodyCombat 69
Great one!! Some fast changes but really good enjoyable combos that work you!!
Loved it!!
Didnt do hardly any of the push ups as chest tired from Bodypump yesterday but did do most of the core section of the end.
Followed by a good stretch.
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