Saturday, 14 December 2019

Rnd 2 6W W2 Total Body Push Pull

Love this one, tough pacing in the last 2 sets as he doesn't give you time to catch your breath but still enjoyed it.

Especially the burn out at the end as last I did 4 rnds but only 4 push ups on feet and the rest on knees (on Power stands) and today I did 4 rounds again just, but all push ups on feet wahoo!!! Really pleased with progress.




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