TNB WK 2 1B Lower Metabolic + 22MHC Core 1

Pleased with Sumo and Deadlift increases and hit top end straight the way :)

Bridges felt good but Bulgarians were tough as always.

Chased it with 22MHC Core 1 and yes I got all the reps - really pleased with my core strength coming back.

Looking forward to full bodycombat session tomorrow :)