P90 Sweat B

Sweat B was great tonight, turning it up a notch and it felt good. was cautious with some of the kicks and didn't really do the jumping kick - tried two reps and thought better of it. One of the kick I did th emule kick instead the forward one just for more glute action.
Still walking the sprawls but a little quicker with the feet.

Really squeezed my glutes when doing the squats as I didn't do any weighted one today. Did my physio stretches though.