Cold / Sinusitis and finally X3 Triometrics and Yoga

I've been out of commission for over a week with cold / sinusitis that actually felt like mild flu grrrr and today I finally feel like I'm back in the land of the living - thank goodness!!!

X3 Triometrics to get my 2nd week of Rnd 2 of phase 2 of X3 back on track - but I didn't go crazy - enjoyed though and it felt good to get the blood pumping after all the sitting and stiffness from rest rest and more rest. Watched a few good films though :)

Chased it with X3 Yoga for a good stretch out.

Here's to staying healthy from here on in!!!

Everyone is still crushing it I see - Great job!!!!