Tuesday, 20 November 2018

P90X3 Eccentric Lower & 22MHC Core 2

Eccentric Lower tonight and wow shaky legs!!! I tried to use my recent LIIFT4 weights for guidance on this one as it a long time since I last did it and boy there were about spot on pheew!!! Hope I dont regret it over the 48 hours!!

Chased it with Core 2 and nope I didn't manage all the reps but I did my best!


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