X3 The Challenge, CVX & Fountain of Youth Yoga

Monday was Fountain of Youth Yoga - really enjoyed it🙏🏻

Tuesday was X3 The Challenge and I managed to get it done with a pull up bar and just about hit all my numbers 💪🏻

Today was X3 CVX and I was pleased as I increased my weight for most of it. Had to drop it just a couple of times when my shoulders were screaming but over all really pleased 😋

Looking forward to X3 The Warrior tomorrow as it feels likes ages since I’ve done it!